With over 30 years of life experience in Torbay and South Devon, I’ve worked in the local community in sectors like the NHS, Shekinah Mission, and the railway, gaining a deep understanding of how our local culture shapes us. I know the challenges we face - from accessing overwhelmed public services to the need for personal connection in an increasingly digital world.

I’m committed to offering a space where you feel truly heard, seen, and supported. As a former shift worker with 17 years of experience, I’ve lived through the struggles of unhealthy lifestyle patterns. My personal journey of overcoming these challenges, combined with my qualifications in personal training, corrective exercise, Hatha yoga, and mindfulness, allows me to offer a truly integrative approach to therapy. I’ve retrained in integrative counselling and psychology to a postgraduate level and utilise techniques from Cognitive Behavioural Therapy (CBT), psychodynamic, and humanistic therapies.

I realise it is a privilege to support people with counselling or psychotherapy, as our identity through our stories defines us. My curiosity is used to analyse and interpret what works for you, and what needs to be recycled in a safe and co-created space.